How Drinking Alcohol Every Day Affects Your Health
Alcohol is consumed nationwide for different reasons and in different forms. It is used to toast celebrations, as a conversation starter and in some areas; it is a rite of passage to manhood. In smaller quantities, alcohol can be consumed without complications, apart from the slight annoyance of having to urinate frequently. Large quantities or increased frequency of drinking on the other hand, such as on a daily basis can lead to some health problems. Below are some of the ways as to how drinking alcohol every day affects your health:
The liver is the organ in the body that is used for regulating and removing toxins plus waste from the body. Excessive alcohol intake can lead to chronic liver inflammation, which results in the scarring of the liver known as cirrhosis. This causes liver failure and is life threatening.
Affects sexual and reproductive health
A common occurrence in men who abuse alcohol is erectile dysfunction. In addition to this, it can cause infertility, inhibit hormone production and also affect testicular function. In women, Alcohol abuse can cause a stop in menstrual cycles, infertility and increase the risk of miscarriages in pregnant women.
Muscle and skeletal systems
Prolonged alcohol abuse causes the muscles of the body to be prone to cramps and weakness. Furthermore, it increases the risk of bone fractures and bone thinning which is known as osteoporosis.
Heart and circulatory complications
Alcohol poisons the cells of the heart muscles and causes damage which could lead to heart failure, high blood pressure, and heart attacks.
Long-term drinking can cause serious mental health problems and permanent brain damage. Anxiety, blackouts, and memory loss are also complications developed from drinking alcohol in excess.
Weak immune system
Alcohol has a little-known fact of weakening the body’s immune system. This causes a rise in the risk of developing diseases such as tuberculosis or pneumonia; this is in comparison to the general public.
Drinking alcohol is considered to be the second greatest factor (behind smoking), for causing cancers of the mouth and throat.
Skin problems and weight gain
Alcohol not only widens the blood vessels which results in skin looking blotchy and red, dehydrates your body and skin. Individuals also experience a gain in weight due to a lot of calories contained and consumed in alcohol.
A glass a day is a popular saying, and although alcohol can be consumed, the effects of drinking everyday can have negative long and short term impacts. Above are some of the major problems that an individual can experience a lifestyle of excessive alcohol intake.